Lessons from Past Life Regressions

Courage Across Time

Dear friends,

In my work as a trance medium and hypnotist, I often guide people into past life regressions. These journeys open doorways into the soul’s memory — showing us who we’ve been, what we’ve endured, and the wisdom we carry forward into this life.

So often, people are surprised to find that the fears they wrestle with today have deep roots in other times. But even more surprising is the courage their soul has always carried with it.

“The soul is timeless. You have faced storms before, and you will face them again. Yet every storm has revealed your strength. Courage is not something to be earned in this life alone — it is the inheritance of the soul, carried across lifetimes.”

What a client’s Higher Self is telling us is that courage is not built from scratch in each life — it is woven into our soul through every challenge we’ve ever lived.

I once worked with a client who struggled with a deep fear of speaking up. In regression, she revisited a lifetime where she had been silenced for her beliefs. In that life, she felt powerless. But in the process of remembering, she realized that even then, she had quietly held on to her truth. That ember of courage never went out.

When she returned to the present, she understood: her fear was not a weakness — it was the doorway to reclaiming the courage she had always held. From then on, she began to speak more freely, knowing her soul had already faced much worse and survived.

Here’s a gentle way to connect with your soul’s courage:

Sit quietly and place a hand over your heart.

Think of a current fear or challenge.

Close your eyes and whisper: “Show me where I have faced this before.”

Allow any images, feelings, or memories (real or symbolic) to surface.

Notice how your soul’s courage has always been present, even in difficulty.

This isn’t about proving past lives — it’s about remembering that your soul is older and stronger than any single moment of fear.

May this reflection remind you that courage is not new — it has lived within you across time. Whatever you face today, your soul has prepared you for it.

With love and light,

Solveig

💌 I’d love to hear from you — reply or comment: When have you surprised yourself with courage you didn’t know you had?